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The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize  Health
 
 
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The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Health (Hardcover)

by Elizabeth Somer (Author)
3.2 out of 5 stars See all reviews (17 customer reviews)


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Editorial Reviews

Amazon.com Review
"For 99 percent of the time humans have been on earth, our ancestors ate and evolved on diets of plants and very lean wild game," writes Elizabeth Somer, M.A., R.D. During the last few thousand years, humans converted from hunters and gatherers to farmers, and finally to automobile drivers headed for fast-food restaurants. Somer's point is that although our behavior