New Again!: The 28-Day Detox Plan for Body and Soul (Paperback)

by Hubert Selby (Author) "Posture is an old-fashioned word, but it is of the utmost relevance to anyone who wants to look and feel better..." (more)
Key Phrases: breathing routine, natural yogurt, skin brushing, Vitality Plan, Sweet Mustard Dressing, Lemon Yogurt Dressing (more...)

Editorial Reviews

Product Description

As health writer Anna Selby points out, the world can be a poisonous place to live in -- even if you're careful. Fortunately, there is a way to undo the damage. New Again! The 28-Day Detox Plan for Body and Soul describes in detail how readers can rejuvenate their entire system. It includes a "detox diet" that begins with a safe, cleansing juice fast to help rid cells of residual toxins. The next step is a super-nutritious food-combining plan, which includes recipes. Intended to boost the body's natural immune system response and jump-start renewal, this plan is rich in antioxidants. New Again! also includes a complete body-toning program featuring over 80 exercises and yoga stretches. Enhancing the text are over 180 full-color photos and illustrations demonstrating different aspects of the program.

Product Details

• Paperback: 128 pages
• Publisher: Ulysses Press (February 24, 1999)
• Language: English
• ISBN-10: 1569751900
• ISBN-13: 978-1569751909
• Product Dimensions: 10 x 7.5 x 0.3 inches
• Shipping Weight: 13.6 ounces (View shipping rates and policies)
• Average Customer Review: No customer reviews yet. Be the first.
• Amazon.com Sales Rank: #528,897 in Books (See Bestsellers in Books)
  
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