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Cooking With Herbs & Spices: Easy, Low-Fat Flavor

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Cooking With Herbs & Spices: Easy, Low-Fat Flavor (Paperback)

by Judy Gilliard (Author) "Liquid extracts are one of the newest forms of preserved herbs and spices..." (more)
Key Phrases: teaspoon fines herbes, ounces egg substitute, cup egg substitute, Saturated Fat, Italian Blend, Reduced Fat Bisquick (more...)

(1 customer review)

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› 16 used & new available from $3.80

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Editorial Reviews

Linda Ellerbee, bestselling author of And So It Goes, syndicate columnist, and president of Lucky Duck Promotion
"Judy Gilliard understands that most of us want to eat well and healthfully, but don't want to spend hours in the kitchen. This book keeps it simple, fresh, and fine. I like this book and you will too."

Book Description
These quick and easy recipes show how herbs and spices can take the place of oils and butters to add flavor to low-fat foods. Included are over 150 recipes for sumptuous dishes from appetizers to desserts-low-fat herb cheese spreads, dilled shrimp salad, rack of lamb with mustard, mushrooms paprika, and chocolate spice bars are just a few of the treats that await you.

Most of the recipes take less than 30 minutes to prepare and use ingredients easily found in your neighborhood grocery store. Complete with tips on growing, drying, freezing, and buying prepared herbs and spices, as well as creating savory gifts of herbal treats, Cooking With Herbs And Spices is destined to a permanent place on any cookbook shelf.

If you're always wondering what herb or spice to reach for to give your meals flavor without fat, look no further! Everything you need to know to get started is within these pages.

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