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Healthy Sleep Habits, Happy Child (Paperback)

by Marc Weissbluth (Author) "Sleeplessness in our children and worrying about sleeplessness have been around for a long time..." (more)
Key Phrases: asleep unassisted, unhealthy sleep habits, overtired state, Stanford University, Solving Sleep Problems (more...)
4.2 out of 5 stars  (1,114 customer reviews)

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Better Together

Buy this book with The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by Elizabeth Pantley today!

Healthy Sleep Habits, Happy Child The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Buy Together Today: $21.73

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Editorial Reviews
Review
“I love Dr. Weissbluth’s philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!”
–from the Foreword by Cindy Crawford


From the Hardcover edition.

Product Description
One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-

Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

See all Editorial Reviews

Product Details
  • Paperback: 345 pages
  • Publisher: Ballantine Books; Revised edition (April 12, 1999)
  • Language: English
  • ISBN-10: 0449004023
  • ISBN-13: 978-0449004029
  • Product Dimensions: 8.2 x 5.5 x 1.3 inches
  • Shipping Weight: 14.4 ounces (View shipping rates and policies)
  • Average Customer Review: